Sunflowers offers emotional support to children from the ages of 5-18. Supporting them through Yoga Therapy, Yoga Classes, Talking Therapy, Short Courses and Mindfulness. We are a Community Interest Company (C.I.C) and are excited to offer both individual and group...
North West Regional Instructor finalist 2021. Latin Zumba Instructor
Come and join us every Wednesday at 10.00 at Hoylake Parade Community Centre. If you love dancing this is the class for you. The most fun you can have to music.
Gentle restorative Hatha yoga for all ages and abilities. classes are very gentle using props and supports to enable all students to access the healing power of yoga.
Welcome to MisFit Mamas® I am a dancer, educator, massage therapist, Holistic Core Restore® Coach and lover of movement and nature. I work face to face and online to support you during pregnancy, postpartum & into menopause across Liverpool and Wirral and now also...
My work is about helping people to feel good about movement and that means enjoyment and challenge! I want you to feel better in the body you live in, with whatever your lifestyle demands. I believe we can all benefit from the Pilates method, whatever your lifestyle,...
Zumba
A premier Chen Style Tai Chi Chuan school in Merseyside and the North West of UK
I teach group & private Pilates mat classes that are informative, inspirational, fun & for everyBODY