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Gentle Years Yoga

May 7 @ 10:30 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until 10th December 2021

An event every week that begins at 12:45 pm on Friday, repeating until 10th December 2021

Gentle Years Yoga is an authentic traditional Hatha yoga practice that has been modified to be chair based.  A 75 minute class will include breathing exercises, full body mobilisation, pulse raising activities, concentration activities, co-ordination activities, balance improvement exercises, resistance work, modified yoga postures and a relaxation. It is suitable for all and can be adapted for all.

To book a space or to find out more, contact Paul or Steve on 07834 268 052 or by email to [email protected]

Details

Date:
May 7
Times:
10:30 am - 11:45 am
12:45 pm - 2:15 pm
Event Categories:
,

Organiser

Yogasmiths
Phone:
07834268052
Email:
enquiries@yogasmiths.org
Website:
www.yogasmiths.org

Venue

The Parade
31 Hoyle Road
Wirral, CH47 3AG
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