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January 2020

8 week Mindfulness Self Compassion Course

January 6 @ 9:30 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until 24th February 2020

The Parade, 31 Hoyle Road
Wirral, CH47 3AG
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This 8 week course is for anyone who wishes to explore themes in a nurturing way using meditations, group discussions and exercises. Motivating ourselves, handling criticism, improving relationships and developing self compassion. For further details contact Rita Bennett - [email protected] or call 07885 238213

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