This user has not added any information to their profile yet.
Yoga Classes at Hoylake Parade on a Monday Evening
6.30 - 7.30 and 7.45-8.45 - due to interest in the class, please contact me in advance before coming, as there may not be room. I also have other yoga classes in Upton Village, which you can find more about on my Facebook page.
The classes are a vinyasa flow type, with an emphasis on strengthening and stretching the body through a range of asanas designed to create openess and build stability. Some classes will focus on different posture sequences, while others will focus on building up to a specific posture type. The classes are suitable for Level 1 and Level 2 yogis.
If you have any questions, please let me know.