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Monday 7pm-8.30pm Wednesday 7pm-8.30pm Friday 10.30am-11:45pm (Gentle Chair based Yoga) Traditional Hatha Yoga including postures, breathing exercises and a guided relaxation.
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YogaSmiths

Yoga Classes at Hoylake Parade.

Paul Smith and Stephen Smith teach together as Yogasmiths!

We teach the following classes at The Parade;
Monday 7pm-8.30pm
Wednesday 7pm-8.30pm
Friday 10.30am-12pm (Gentle Chair based Yoga) after class tea / coffee / socialising in the cafe

Come and join our weekly Traditional Hatha Yoga classes which will include posture work, breathing exercises and finish with a lovely guided relaxation. Our classes are suitable for all abilities as we teach a staged approach into postures and offer modifications.

For more information email yogasmithsorg@gmail.com or check out our website at www.yogasmiths.org

We also have a Facebook page, instagram and twitter all of which are @yogasmithsorg

We are both fully insured through the British Wheel of Yoga and have up to date Health and Safety certification.

07834268052
Fitness, Health & Sport

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